My Life Coaching experience with Stephen Hedger

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Those of you who used to visit this blog on a regular basis know my story and  what I went through and the help and guidance I received through my life coach – Stephen Hedger.  To those who don’t – well it’s all here!!   A long read but I think some of the pages and posts are helpful!

I stopped blogging on a regular basis last May as this blog had served its purpose!

However, I’ve noticed recently that a great many people end up here as they’ve used his name as a search term.  To help you find out how he helped me and the input I received from him here on this blog I’ve now created a ‘Stephen Hedger’ category so you can read his comments on various posts!

To anyone considering seeking help from him, all I can say is I thoroughly recommend you do!

Good luck with whatever problem or issue you have

Caroline
xxx

My Steps along the Way!

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To any new reader who has just fallen on this blog for whatever reason, I hope you find it interesting and helpful.

For me this blog was one of my life-lines.  It gave me an important outlet where I could air my feelings and thoughts as I worked through the different emotional stages to where I am now.  Most of the posts are categorised into these Stages.

Stage 1 The Chilean Mine
Stage 2 Ground Level
Stage 3 Climbing
Stage 4 The Top
Stage 5 Flying

The comments and support were vital.  So to those who are perhaps at those initial stages of shock and horror of a relationship collapse – whether that be of their own choosing or inflicted upon them -  then  I hope the posts and Pages of this blog help you in some way.

The Debates/Discussion posts are worth reading as they are thought provoking and contain good life coaching assistance.

The Pages can be accessed either through the list on the right or the menu bar above.  I hope you find them useful.

Dipping into past posts gives an insight to the route I took.  But in summary here are some of the posts which I feel were important!

I’m in a new and better place

Reflective Moments

Real Men don’t Cheat and the following debate!

Vulnerability is the key to my success

Why I had the thoughts I had!

The moment my Goal started to take shape!  I’m just surprised it took me so long to realise it given earlier posts!!

And finally all those Poetry moments which came bumbling into my mind throughout!

The above only highlight a few of the steps I’ve taken but I defy anyone to wade through the entire blog!  I have done so just recently and found it fascinating – but then it’s been all about Me!!

Here’s to everyone’s happiness and brilliant future.  May you find your route and get to where I am today.  Eighteen months ago a large part of me didn’t believe it was possible! But it is!  I’ve surprised myself and in so doing found an inner peace and contentment which is great. My next goal is to find someone to share my life with!

This blog remains open to comments. And if I can help you in any way then please do get in contact.

Seasonal Festivities are almost on us!

I see that despite not posting anything for about 6 months I still have a  follower list!

Well just to let you know I’m still around!   Work keeps me busy and I have been doing some coaching – which I find incredibly fulfilling and I appear to be able to make a difference to those I coach – and a positive difference at that, which is great.

Do I still get low days?   Of course I do – I’m human!

But Goals are the answer.  Even if it’s writing the Christmas cards or sorting out ‘stuff’.  I’ve moved and am now in my own little house – which I own – so having all my belongings back from storage has meant a great deal of sorting out ‘stuff’!

And I did finally do the ‘shopping challenge’ set me by Stephen all that time ago!   (I had to go in to a shop and ask for something they didn’t sell!  – eg  A bunch of flowers in a phone shop). And I didn’t giggle!!

The effect of having achieved this was interesting.  Relief – that I’d finally found the courage to do it –  and a feeling of achievement that I could actually do it without giving myself away.   Also realising that it didn’t matter what the shop owner thought of me – possibly that I was insane – I couldn’t care – I know I’m sane and that’s all that matters!

I’ve had a few dates which have been interesting but not long lasting!

My goals for 2013 are to get more clients to coach and also to improve my social life

Caroline

 

Caroline:

OK I’ve broken my pledge to stop blogging – but this one is special and a re-blog.
Makes my statistics look pathetic but hey this young lady is brilliant and she’s raising buckets of money for charity.

Originally posted on jacquelinehanginginthere:

It’s been a while since I wrote two posts on one day but I just HAD to share this.

On the BBC website, as I was eating lunch today, I noticed the headline:-

NeverSeconds blogger Martha Payne banned from taking school dinner photos

This is the story of a young Scottish school pupil, Martha, who started writing a blog about her school dinners.  She would give her lunch marks of out ten and before long other kids started sharing their stories too.  Within a very short space of time Matha’s blog had reached 2 million hits.

She wrote her last post recently saying, “Goodbye”. “This morning in maths I got taken out of class by my head teacher and taken to her office. I was told that I could not take any more photos of my school dinners because of a headline in a newspaper today.”

It seems that one of…

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