So that wasn’t the overwhelming success I’d hoped for!
It’s not that I didn’t sleep – I did – until 3.00am. Then I kept drifting in and out of sleep until 6.30.
I don’t feel as if I’ve had a good night’s sleep at all! Oh well at least it’s the weekend.
I just wish I could conquer and stop whatever it is that’s waking me up.
Last night’s dreams were confused. I felt lost, strange and uncomfortable. I dreamt of being very lost in a strange land – the landscape was a bit like something out of Myst (for those who have played the computer game) with lots of difficult roads to navigate and cars stopping my progress. And in all this I was going to Life Coaching sessions in strange locations – watched by people – who I either do or don’t know – who kept interrupting and adding their views. And then there was Alex lurking in the background. I felt intimidated.
So I awoke feeling lost, scared, confused, headachy (again), rather low and tired.
I wish my mind would leave me alone! OK I know my mind is part of me and so can’t – but there appears to be a fight going on and it’s stopping me getting the sleep I so need and crave.