Listing my values in order of importance.
Positive Values and Negative Ones. Setting good rules for the Positives and rejecting the negative ones.
So my list of Values that matter to me most (in order)
And the ones that I felt and believed in – which were causing me such ‘sticking’ problems:
How and why I was applying the negative ones is a bit too personal to go into and – anyway – I don’t want to hurt others – so remain with me for now. But it doesn’t take a great deal to see if I live by the negative ones then the conflict is immense.
And my rules – requirements – for the positive ones to be met to the level that I felt I wanted were far too demanding and exacting. So I had no hope of meeting them either.
So this week at Life Coaching Stephen had the pieces of paper back on the floor – Now and Future – getting me designing new rules for my good, positive values and rejecting the negative ones.
It’s good stuff!! And it works!
I still haven’t grasped it all by any means yet! And parts are really tough to stick to. But it’s so interesting….!!
I seem to have homework!! And it involves putting the pieces of paper on the kitchen floor and walking between the two. I’m determined to drum this into my muddled mind! And sort myself out to reach this positive future!