Daily challenges can help

You need to be on Facebook to do this as it uses your Facebook login.

MeYou Health runs a Daily Challenge web site which I’ve found great fun.  All of the challenges are easy and you soon find yourself linking to other people on the site. I’m now linked to a wonderful set of friends and we all encourage each other, giggle, and comment about this and that.  I’ve gained great support from those I’ve ‘met’.  In fact quite often the challenge is incidental to the quick round of messages and smiles we all dish out to each other!

And sometimes it’s good to have a small challenge for the day.  Something to focus on..  And it’s free!!!  If you want to meet up with me there let me know!

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