Now I could tell you all about what I learnt yesterday – but I’m not going to!!
The course re-affirmed a lot of what I’d read. The presenters also demonstrated various techniques which I remembered Stephen using – so there were a few deja vu moments!!
Lots of fascinating stuff.
The bizarre result though was last night’s dreams. Very disturbing, unsettling and very vivid It was as though all my senses had been re-awakened. Irritatingly they all involved Alex in one way or another. I woke up several times and was so certain they were real I turned to wake him or hug him next to me. Which of course is not the case. So several very tough times through the night.
Now that was not what I was expecting. But clearly some of the exercises we did yesterday triggered something within me. Maybe something which I still need to address – who knows.
Anyway just as well I am fully occupied today. The final Panto rehearsals will keep my mind on other things.